Categories:Viewed: 47 - Published at: 7 years ago

Ingredients

  • 50 g almonds
  • 300 g oats
  • 75 g puffed rice cereal
  • 100 g mixed fruit
  • 100 g cranberries
  • milk
  • berries

Method

  • Place a large non-stick frying pan over a medium heat, add the almonds and toast them for 3-5 minutes, turning occasionally.
  • Keep a careful eye on them so they don't burn.
  • Tip the nuts into a large mixing bowl and allow them to cool slightly.
  • Pour the oats and puffed rice into a large rubber-sealed jar or plastic food container.
  • Add the toasted almonds, mixed dried fruit and cranberries or sour cherries and mix everything together well.
  • Enjoy a 50g portion of the muesli for breakfast with semi-skimmed milk or a low-fat natural yoghurt and some fresh berries if you like.