Ingredients

  • 1 cup nonfat vanilla yogurt
  • 1/2 cup skim milk
  • 2 large eggs, separated
  • 1 Tbs. vegetable oil
  • 1 tsp. lemon extract
  • 1/2 cup oat bran
  • 1 cup all-purpose flour
  • 3 Tbs. granulated sugar
  • 1 tsp. baking powder
  • Pinch salt
  • 1 3-oz. pkg. dried blueberries
  • Wild blueberry preserves for garnish
  • Fresh blueberries as desired for garnish
  • Confectioners sugar for garnish

Method

  • Preheat nonstick waffle iron, and spray cooking surface with cooking spray.
  • Beat together yogurt, milk, egg yolks, oil and lemon extract in large mixing bowl.
  • Stir in bran, flour, sugar, baking powder and salt.
  • In separate bowl, beat egg whites until stiff.
  • Fold egg whites into yogurt-flour mixture, then fold in dried blueberries.
  • Spoon about 3/4 cup batter onto hot waffle iron.
  • Bake waffles according to manufacturers directions, spraying appliance in between each baking.
  • Serve hot waffles with a dollop of blueberry preserves, fresh blueberries as desired and a dusting of confectioners sugar.