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Categories:
white flour bran brown sugar baking powder zest from cinnamon salt egg whites apple sauce water prunes canola oil
Viewed: 20 - Published at: 3 years agoIngredients
- 1 cup white flour
- 1 cup toasted oat bran (at Trader Joe's)
- 1/4 c. brown sugar
- 4 tsp baking powder
- zest from one orange
- 1 tsp cinnamon
- 1/4 tsp salt
- 2 egg whites
- 1/2 to 1 cup unsweetened apple sauce
- 1/2 cup water
- 1 cup chopped prunes or apricots or both
- 1/4 to 1/3 cup canola oil
Method
- Preheat oven to 365.
- Sift dry ingredients (except fruit) into med. sized mixing bowl.
- In separate med. sized bowl, mix all wet ingredients.
- In two or three batches, fold dry ingredients into wet.
- Add chopped fruit.
- Spray muffin tins with baking spray and bake about 12 minutes.
- Cool and serve with butter and/or jam...
