Category: flax seed
Learn flax seed - Recipes
  1. Almond-Flax Granola - rolled oats

    Ingredients 4 cups rolled oats1 cup raw wheat germ1 cup sliced almonds1 cup raw sunflower seeds12 cup flax seed1 12 teaspoons cinnamon1 12 teaspoons ground ginger14 teaspoon ground nutmeg12 cup apple juice14 cu...Learn More
    rolled oatsraw wheat germalmonds
  2. Breakfast Shake - milk

    Ingredients 1 cup skim milk13 cup dry oatmeal116 cup flax seed, ground116 cup oat bran1 frozen banana3 large frozen strawberries12 teaspoon vanillaMethodPut all ingredients in blender and process until smooth....Learn More
    milkoatmealflax seed
  3. Homemade Graham Crackers - almond meal

    Ingredients 1 1/2 cups almond meal1/2 cup flax seed meal1/4 cup granulated erythritol2 tsp ground cinnamon1 tsp baking powder1/4 tsp salt1 large egg2 tbsp melted butter1 tbsp dark molasses2 tsp vanillaMethodPre...Learn More
    almond mealflax seederythritol
  4. Sugar Free Flax Seed Meal Your Choice Muffins - pumpkin

    Ingredients 1 (1 lb) can pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini2 seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large s...Learn More
  5. Tasty-Healthy Whole Spelt Bread - flour

    Ingredients 1 2/3 lbs whole spelt flour1/2 cup sunflower seeds1/2 cup pumpkin seeds1/2 cup flax seed1/4 cup sesame seeds, roasted2 1/2 cups water2 1/2 tablespoons vinegar1 tablespoon salt1/2 teaspoon salt2 (1/4...Learn More
    floursunflower seedspumpkin seeds
  6. Chewy Granola Bars - rolled oats

    Ingredients 2 cups rolled oats1/2 cup brown sugar, packed1/2 cup wheat bran1 cup white whole wheat flour2 tablespoons flax seed meal1/2 teaspoon cinnamon1 cup raisins1/2 teaspoon salt1 egg, beatten2 teaspoons v...Learn More
    rolled oatsbrown sugarbran
  7. Gluten Free Cranberry, Feta Cheese Bread Delight - brown rice flour

    Ingredients 1 12 cups brown rice flour12 cup tapioca flour13 cup garfava bean flour1 12 teaspoons salt13 cup rolled oats3 tablespoons flax seed meal13 cup cranberries13 cup crumbled feta cheese2 teaspoons fresh...Learn More
    brown rice flourtapioca flourgarfava bean flour
  8. Oat Bran Berry Waffles or Pancakes - bran

    Ingredients 1 34 cups oat bran (oats can also be used if desired)1 cup berries (blackberries, raspberries, chopped strawberries, blueberries)2 cups soymilk (may vary with how thick or thin you want it)1 egg2 ta...Learn More
  9. Essene Bread Raw Sprouted Bread - kamut berries

    Ingredients 1 cup kamut berries (sprouted-you can use soft wheat berries if you wish)1 cup spelt berries (sprouted-you can use oat groats or rye berries if you wish)1 teaspoon rock sea salt (you can also use ke...Learn More
    kamut berriesspelt berriessalt
  10. Healthy Oatmeal Pancakes - whole wheat flour

    Ingredients 1 cup whole wheat flour (I use freshly ground hard wheat)1 cup rolled oats1/4 cup flax seed, freshly ground (optional)2 teaspoons cinnamon1 tablespoon sucanat or 1 tablespoon brown sugar1 teaspoon b...Learn More
    whole wheat flourrolled oatsflax seed
  11. Granola - coconut

    Ingredients 14 cup unsweetened flaked coconut3 tablespoons flax seed oil, plus moreflax seed oil, for pan4 12 cups old fashioned oats14 cup flax seed12 cup unsalted pumpkin seeds34 cup whole almond, coarsely ch...Learn More
  12. Lower Carb Healthy Breakfast Parfait - cottage cheese

    Ingredients 1/2 cup low fat cottage cheese1/2 cup unsweetened plain yogurt1/2 1/2 cup strawberries or 1/2 cup raspberries2 tablespoons textured vegetable protein (textured vegetable protein ,crunchy soy protein...Learn More
    cottage cheeseyogurtstrawberries