Category: pepitas
Learn pepitas - Recipes
Learn pepitas - Recipes
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Muy Bueno Mole Sauce - tomatoes
Ingredients 2 large plum tomatoes12 small onion2 garlic cloves, peeled12 cup cacao, beans (they can be purchased online, Mexican specialty shops, or some health food stores)14 teaspoon coriander seed14 teaspoon...Learn MoretomatoesoniongarlicRoasted Beet Salad with Pepita Crunch - fresh beets
Ingredients 4 fresh beets, trimmed, pierced1/2 cup raw pepitas1/4 cup sugar1/2 cup KRAFT Zesty Italian Dressing1 pkg. (5 oz.) spring lettuce mix2 oranges, segmented1 avocado, chopped1 small red onion, thinly sl...Learn Morefresh beetspepitassugarWhole Wheat Pumpkin Plum Muffins - whole wheat pastry flour
Ingredients 21/2 cups whole wheat pastry flour1/2 cups unrefined sugar2 teaspoons baking powder1/4 teaspoons baking soda1/4 teaspoons saltDash cinnamon1 stick unsalted butter, melted1 cup pureed pumpkin (I use ...Learn Morewhole wheat pastry flourunrefined sugarbaking powderGreen Apple Salad with ATHENOS Traditional Crumbled Feta Cheese - Spring Lettuce
Ingredients 2 cups of spring lettuce mix1/4 of a green apple cut into 3 slices Safeway 1 lb For $0.99 thru 02/091 tsp. of raisins1 tsp. of pepitas1 Tbsp. of ATHENOS Traditional Crumbled Feta CheeseFor the dress...Learn MoreSpring LettuceappleraisinsGranola with Philly & Peaches - honey
Ingredients Granola1/4 tablespoon honey2 tablespoons oil2 cups rolled oats2 tablespoons pepitas ( pumpkin seeds)2 tablespoons sunflower kernels2 tablespoons natural almonds, chopped1 tablespoon shredded coconut...Learn Morehoneyoilrolled oatsNut And Seed Bread - flour
Ingredients 2 1/4 cups self-rising flour1/2 cup butter, chilled, chopped1/4 cup sunflower seeds2 1/2 tbsp pepitas2 tbsp flax seeds3/4 cup dried figs, finely chopped2/3 cup pecans, coarsely chopped1/2 cup Greek ...Learn Moreflourbuttersunflower seedsFarro Salad With Butternut Squash, Caramelized Onions, & Brown Butter Sage Sauce - peeled butternut squash
Ingredients 4 cups peeled butternut squash, cut into 1/2 inch cubes3 small red onions, peeled, halved, and cut into 3/4 inch slices1 splash olive oil1 pinch kosher salt1 pinch cracked black pepper3 cups quick-c...Learn Morepeeled butternut squashred onionsolive oilCreamy Pumpkin Hummus - garbanzo beans
Ingredients 1 can (15 ounces) garbanzo beans, rinsed and drained1 cup canned pumpkin1/3 cup tahini1/4 cup olive oil or pumpkin oil3 tablespoons orange juice1 tablespoon toasted sesame oil1 teaspoon ground cumin...Learn Moregarbanzo beanspumpkinTahiniRoasted Kabocha Squash, Haricots Verts, Mushrooms and Pepitas - kabocha squash
Ingredients 4 cups 1/2-inch-diced kabocha squashExtra-virgin olive oil1/2 teaspoon ground cinnamonCrushed red pepperKosher salt1 pound haricots verts, stem end removed1 pound oyster mushrooms, pulled into bite-...Learn Morekabocha squashextra-virgin olive oilground cinnamonTex-Mex Chex - cereal
Ingredients 1 1/2 cups Corn Chex cereal1 1/2 cups Rice Chex cereal1 1/2 cups Wheat Chex cereal1/2 cup pepitas (shelled pumpkin seeds)1/2 cup shelled unsalted pistachios1 cup small, thin, salted pretzel sticks1 ...Learn Morecerealcerealcups Wheat Chex cerealSeeded Butternut Squash Braid - butternut squash
Ingredients 2-3/4 cups uncooked cubed peeled butternut squash1 package (1/4 ounce) active dry yeast1/3 cup warm 2% milk (110° to 115°)2 tablespoons warm water (110° to 115°)1/2 cup pepitas or sunflower kernels1...Learn Morebutternut squashactive dry yeastmilkAvocado Quinoa Salad - avocado
Ingredients 8 -10 ounces washed greens, such as spinach, romaine (about 6 or 7 packed cups) or 8 -10 ounces a spring greens (about 6 or 7 packed cups)1 Hass avocado, halved, peeled and pit removed and diced1/4 ...Learn Moreavocadoquinoapepitas
