Category: wraps
Learn wraps - Recipes
Learn wraps - Recipes
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Tabbouleh With Hummus And Feta Cheese Wraps - water
Ingredients 1 1/2 cups hot water1/2 cup bulgur*12 ounces plum tomatoes, seeded, chopped1 cup chopped fresh Italian parsley4 green onions, chopped cucumber, peeled, seeded, finely chopped4 radishes, chopped1/2 c...Learn Morewatertomatoesfresh Italian parsleyRoast Squash And Hummus Wraps - Winter
Ingredients 2 lb winter squash, peeled, deseeded, cut into thin wedges1 head garlic, cloves separated, skin left on2 tbsp vegetable or olive oil2 tsp honey1/3 cup hummus4 None gluten-free wraps2 1/2 cups baby a...Learn MoreWintergarlicvegetableSpicy Shrimp Lettuce Wraps With Mango Salsa - salsa
Ingredients Salsa:1 large mango, peeled, pitted, and diced2 Roma tomatoes, seeded and diced2 tablespoons minced red onion1 garlic clove, minced2 tablespoons fresh lime juice1 tablespoon chopped cilantro leaves1...Learn MoresalsamangotomatoesGriffs breakfast burritos - eggs
Ingredients 4 eggs4 slice turkey bacon4 breakfast sausage links4 tbsp diced ham steak4 tbsp small diced potatoes4 burrito wraps (biggest ones you can find)8 tbsp picante sauce (i like spicy)8 tbsp shreded velve...Learn Moreeggsturkey baconsausage linksTeriyaki Steak Sandwich - soy sauce
Ingredients 2 tablespoons low-sodium soy sauce1/4 cup water3 tablespoons light brown sugar1 tablespoon minced fresh ginger2 teaspoons minced garlic1 teaspoon cornstarch1 teaspoon sesame oil1/2 teaspoon chile-ga...Learn Moresoy saucewaterlight brown sugarDeep-Fried Herbed Vegetables In Rice Sheets - Vegetable Filling
Ingredients For the vegetable filling6 ounces potatoes, boiled and diced2 ounces cabbage, finely chopped3 1/2 ounces water chestnuts, diced1 teaspoon coriander, roots minced1 teaspoon garlic, minced2 1/2 ounces...Learn MoreVegetable FillingpotatoescabbageZesty Tofu Wraps With Olive Tapenade - Tapenade
Ingredients Tapenade:1/2 cup kalamata olives, pitted1/4 cup oil-cured black olives, pitted1 teaspoon grated lemon rind1 teaspoon olive oilWraps:1 cup sun-dried tomatoes, packed without oil1 pound extra-firm tof...Learn MoreTapenadekalamata olivesoil-cured black olivesFalafel Collard Wraps - chickpeas
Ingredients For Falafel:1 can chickpeas, rinsed and drained2 Tbsp. tahini1 Tbsp. chickpea flour2 garlic cloves, mincedsmall handful fresh parsley1/4 tsp. cumin1/4 tsp. coriander1/2 tsp. sea saltFor the Yogurt S...Learn MorechickpeasTahinigarlicFlorida Avocado Summer Wrap - wraps
Ingredients 2 wraps (extra large, any variety)1/2 avocado, peeled and sliced into thick strips (Florida )1 medium yellow tomatoes, sliced thick (red works too)1 small sweet onion, sliced4 tablespoons lime juice...Learn Morewrapsavocadoyellow tomatoesBanana-Nut Elvis Wrap - peanut butter
Ingredients 8 tablespoons peanut butter4 (6-inch) whole-wheat wraps2 bananas8 teaspoons honey40 baby carrotsMethodSpread 2 tablespoons peanut butter on bottom third of each of wrap, leaving a 2-inch border on e...Learn Morepeanut butterwrapsbananasHam, Swiss and Apple Wraps - red onion
Ingredients 1/2 red onion, thinly sliced1/3 cup low-fat plain yogurt2 tablespoons chopped fresh dill or parsley2 tablespoons honey mustardKosher salt and freshly ground pepper1 1/2 tablespoons extra-virgin oliv...Learn Morered onionlow-fat plain yogurtdillChicken Celery Pot-stickers Japanese Gyoza - ground chicken
Ingredients 1 lb (450 g) ground chicken1 stalk celery (minced)5 leaves cabbage (minced)1 Tbsp fresh ginger (minced)2/3 Tbsp worcestershire sauce1/8 tsp salt100 gyoza wraps1/2 cup (120 cc) soy sauce2 Tbsp vinega...Learn Moreground chickencelerycabbage