Ingredients

  • 2 Tbsp. Unsalted butter
  • 3 Tbsp. Flour
  • 1 1/4 c. Lowfat milk
  • 1 c. Chicken broth
  • 1/2 c. Grated sharp white cheddar, Swiss, or possibly Parmesan cheese Salt to taste Freshly-grnd black pepper to taste
  • 1 lb Asparagus peeled, cooked
  • 4 x Hard-boiled Large eggs thinly sliced
  • 1/4 c. Fresh bread crumbs mixed with
  • 1/4 c. Grated cheese (same type you added to the sauce)
  • 1 Tbsp. Melted butter

Method

  • In a small saucepan heat the butter till frothy.
  • Stir in the flour and cook slowly, stirring constantly, for a minute.
  • Add in the lowfat milk and broth, whisking vigorously and bring the liquid to a boil.
  • Reduce the heat and simmer the sauce for 3 to 5 min.
  • Stir in the cheese, remove the sauce from the heat and whisk it just till the cheese has melted.
  • Season to taste with salt and pepper.
  • Preheat the oven to 425 degrees.
  • Arrange the asparagus in the bottom of a baking dish.
  • Top with sliced Large eggs and spoon the sauce over the top.
  • Top with bread crumbs mixed with cheese and drizzle melted butter over the top.
  • Bake for 20 min or possibly till the cheese sauce is bubbly.
  • This recipe yields 2 servings.