Ingredients

  • 1/2 cup cream cheese, softened
  • 1/2 teaspoon dried chives
  • 4 (10 inch) whole wheat tortillas
  • 1/2 cup hummus
  • 1 cup shredded carrot
  • 1/2 cup mixed sprouts
  • 1/2 cup sliced cherry tomatoes
  • 4 leaves romaine lettuce, thinly sliced
  • 1/2 cup crumbled feta or 1/2 cup grated mozzarella cheese

Method

  • In a small bowl, combine cream cheese and chives. using a small spatula, spread the cream cheese mixture evenly over each tortilla within about 1 inch of the edge.
  • Spread a thin layer of hummus over the cream cheese. Layer carrots, sprouts, tomatoes, and lettuce and then sprinkle with cheese. Carefully roll up each tortilla.
  • Wrap each tortilla roll tightly in plastic wrap and chill for at least 30 minutes or until ready to serve.
  • To service slice each roll into 3 pieces.